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  • Healing Tea Recipes
  • Ounce of Prevention
  • Article Managing Your Mood
  • Contact
  • Search
  • How To Videos
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Healing Tea Recipes

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Cough & Congestion

Ginger  Cinnamon  Licorice Root 
This ancient Ayurvedic formula has been used traditionally to help support the body during periods of cold and flu.

Consider the surprising benefits of these amazing spices: Ginger may act to help relieve pulmonary congestion. Licorice root is a known demulcent, mild expectorant. natural steroid and has anti-inflammatory properties.  
* Caution: extended use of licorice may cause elevated blood pressure.
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Stomach Digestive Aid

Cumin  Corriander Seed  Fennel Seed
Ayurvedic literature suggest that t
hese three culinary spices will not only liven up your favorite dishes, but may also help support digestive health, reduce fever, pain and boost immunity. 
Try a cup of tea made with these natural kitchen spices instead of a glass of soda, sweetened juice or alcohol.

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Legal Disclaimer : Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. 
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Take Care of Your Health!

Taking Simple Preventative Steps May be the Key to Wellness.